Forget the Diet Plans: The No-Brainer Way to Eat Healthy AND Lose Weight

  During my life I’ve had a love/hate view of “the meal plan” segment of diet books. I want to make it work, but often it just takes...

Your Private Gold Mine Is Closer Than You Think – Do You Have A...

I recently learned a startling fact about gold mining in the 1800s that I think is equally as applicable today.  It is a lesson that if learned will improve your income or if...

Create Your Beautiful Life

All of life is creation. And your life is your creation. You create it every moment of every day with your thoughts. Like crocheting a shawl or creating...

Choosing Personal Growth in the Age of Stagnation

“We are going to die, and that makes us the lucky ones. Most people are never going to die because they are never going to be born. The potential people who could have...

Psst, Your Cells Are Listening to You

Everything about you is happening at the cellular level. Your digestion, the movement of your muscles, the elimination of wastes, the clean-up of microbes and rogue cells,...

Live in This Moment Right Now

If you are human, you likely spend a lot of time worrying about the future. Not necessarily the far future, but the close future. I have so many...

10 Brainstorming Techniques that Help Stimulate Your Individual Creativity

Editor’s note: This is a guest post by James Adams whose ideas on building a better brain are top notch. Brainstorming is a valuable method for rediscovering your creativity. Some days, you are...

Doing and Not-Doing

Have you ever noticed the anxiety you can experience vis a vis your to-do list? If you haven’t noticed this, take a day to watch your thoughts...

What to Do When Fear Creeps In On a Good Day

photo: I just learned this today. See if this rings a bell for you. Ever have a day when things are suddenly going well in your life? The...

How to Beat a Cold Before It Gets Its Hooks into You – 5...

PublicDomainPictures / Pixabay At the first sign of a cold you can employ this easy and natural five prong attack to wipe out any cold before it gains any...

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